Egg is my best friend when it comes to protein as well as quick easy meals for muscle recovery. Our household could go through 48 eggs in less than 2 weeks (including the little one)!

Me and WT have been doing this 21 Day Fix challenge. Yup, the one and only, 21 Day Fix with Autumn Calabrese. We are 5 days in our round 2. To pump it up, WT went out of his way to get the extreme version. They are not kidding with the added word “EXTREME”. The workouts are kicking butts. I don’t lightly say this. It is TOUGH!!! Very TOUGH!!!!! But so happy, so sore after each workout each time. For fuel, we turn to eggs as our source of protein and for a easy quick fix meal.

I have always love eggs. So this egg diet is quite easy to adapt too.

I love them sunny side…