YES! fresh air and exercise!
btw…I hate exercise HOWEVER…I love the outdoors! I know myself well enough to know that FOR ME “exercise” will only be accomplished by simply doing something outdoors (& #fishing doesn’t count). I’ve been hiking since I’ve moved to Tucson Arizona , 1995. Being ‘temporarily” stuck (#choices) in the concrete jungle aka the valley of the sun aka phoenix area, has slowed hiking down because of distance (price of gas), etc. In between hiking I walk or jog to nearby park, which luckily has some small hills.
south, central, southeast, east